Say hello to
balanced bites:
a guide to balanced meals for fat loss
Effortlessly create balanced meals to support your fat loss goals with my step-by-step guide, all without spending hours in the kitchen
Ditch the overwhelm around what to eat for fat loss
Let me guess…
You've already tried all the diets. You know that “just eat less” doesn't work.
You desperately want a more sustainable approach to weight loss.
But you still wonder…
WELL, MOST OF MY CLIENTS FEEL THE EXACT SAME WAY.
Which is exactly why I created a simple framework for putting together delicious meals that are well-balanced for fat loss.
My clients don't want to spend hours in the kitchen or give up all their favorite foods.
And I know you don't either.
It IS possible to lose body fat and reach your healthiest weight without a restrictive diet or feeling hungry all day.
And it starts with getting the right balance of nutrition on your plate.
I'm going to show you how.
Balanced Bites is for you if…
You're confused about what to eat and how much to eat for fat loss
You want to eat healthy, but you're BUSY and you just don't have time to spend hours meal prepping or making complicated meals from scratch.
You desperately want to lose fat and feel confident in your clothes…but you don't want to give up carbs.
You struggle with overeating or sticking to a diet
Want flexibility with your eating, but still want to achieve your goals
In the Balanced Bites guide, you'll learn how to…
Put together metabolism-supporting, satisfying meals with a simple framework
Balance protein, carbs, and fat to support your goals
Balance your blood sugar to crush cravings and increase your metaboism
Eat healthy, balanced meals without spending hours meal prepping
The Balanced bites guide
Your step-by-step guide to building balanced meals for fat loss
$49
Hi, I'm Becky!
I’m a Registered Dietitian and Functional Nutritionist with a passion for helping women live healthy, vibrant lives. I’m a pastor’s wife, mom of 3, and passionate wellness advocate!
I’m on a mission to push back the noise of the diet industry and empower women to feel amazing in their bodies, without all the food rules and restrictions.
As a dietitian with over 15 years of experience, I’ve helped countless women achieve their healthiest weights by optimizing metabolism and developing sustainable, nourishing habits.
I can’t wait to help you feel amazing in your body!
FAQ
Does following this guide require me to avoid certain foods?
Absolutely not! The recipes in this guide are mostly gluten-free (or easily adapted to be gluten-free), but this guide will teach you how to include all foods in a balanced way.
WHAT FORMAT IS THE INSTRUCTION PROVIDED IN?
Launch Pro is a balance of 6 modules filled with video instruction, PDF resources, and 2 invitations to schedule a one-on-one virtual coaching session.
WILL I LOSE ACCESS AFTER 2 WEEKS?
No, your access does not expire. I do recommend that you maximize your time in the program by following the marketing calendar included in Launch Pro and aiming to complete your launch within 2 weeks.
DO I NEED A BIG SOCIAL MEDIA FOLLOWING?
Absolutely not! I’ll teach you how to reach your target audience and grow a following of potential customers on Instagram, Facebook, and other key social media platforms.
WHAT IF I DON’T HAVE MANY EMAIL SUBSCRIBERS?
Well, we’re about to change this with the help of my prospecting methods and marketing game plan! You’re going to be amazed at the growth of your email list.
I WORK FULL TIME. CAN I FIT THIS PROGRAM INTO MY BUSY SCHEDULE?
The program is primarily self-paced. You’ll need to coordinate your two virtual meetings with me for live feedback and customized direction, but the other resources and trainings are on-demand.